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• CE Workshop | Simplifying and Demystifying the Koshas, Part 4: Manomaya Kosha Member Event Online

  Prashant Joshi & Manju Joshi

  AUG 8 2023
  12:00pm–1:00pm ET
  In part 4 of this koshas exploration, we bring our focus to the mind with the Manomaya kosha. This can be thought of as the “psychological” sheath and is linked to our sympathetic nervous system. Yogic practices such as Yama-Niyama, Pranayama, Pratyahara, and Dharana can all help us influence this kosha.
  
  Whether you are a veteran yoga teacher/practitioner or just starting your journey, there's always something to learn. Join us to refresh your knowledge or gain new perspectives on this fascinating topic.
  
  In this workshop, you will learn:
  
  · The "big picture" of the Manomaya kosha
  · How to use the yogic practices of Yama-Niyama, Pranayama, Pratyahara, and Dharana, along with Ayurvedic practices, to balance this sheath
  
  Watch Parts 1, 2, and 3 of this series and register for Parts 5, and 6.
  
  
  Register

• Explore the Benefits of Yoga Alliance Membership Open to Everyone Online

  AUG 9 2023
  10:00am–11:00am ET
  Whether you're already a Registered Yoga Teacher with Yoga Alliance, a current student at one of our many Registered Yoga Schools, or thinking about starting a yoga teacher training, there's a lot a Yoga Alliance membership offers that you may not know about. Join the Community Engagement team for an event designed to help you get the most from a Yoga Alliance membership. The team will go over the many resources available to you as a member, including the Member Assistance Program and YA CommUnity, setting up your professional profile, accessing benefits, and more. Bring any and all questions—or even let us know what benefits you'd like to see in the future!
  
  
  Register

• CE Workshop | Adapting Yoga for Pregnancy: Creating an Uplifting and Supportive Environment for Pregnant Students Member Event Online

  Lily Dwyer Begg

  AUG 23 2023
  12:00pm–1:00pm ET
  This event is designed to equip yoga instructors with the necessary knowledge and skills to effectively support and empower pregnant students in their yoga classes.
  
  During this workshop, we will delve into the following essential topics through engaging lectures and informative slides:
  
  · Prenatal Yoga Benefits and Contraindications: Understand the numerous benefits of practicing yoga during pregnancy and identify potential contraindications to ensure the safety and well-being of pregnant students.
  · Trimester-by-Trimester Anatomy and Physiology: Gain a comprehensive understanding of how the pregnant body changes throughout each trimester and learn how to modify yoga sequences accordingly.
  · Addressing Pregnancy-Related Discomforts: Explore common discomforts experienced by pregnant individuals, both on and off the yoga mat, and discover techniques to support and alleviate these issues effectively.
  · Empowering Pregnant Students: Learn strategies and approaches to create a nurturing and inclusive environment that empowers pregnant students to feel strong, confident, and secure during your yoga classes.
  · The knowledge acquired during the workshop will be immediately applied as we move our bodies through a series of prenatal adaptations of commonly practiced yoga poses. By experiencing these adaptations firsthand, you will gain the confidence and skills needed to integrate them seamlessly into your regular yoga classes.
  
  Please note that this workshop is designed to educate instructors on basic teaching methodologies to support pregnant students attending non-pregnancy specific yoga classes. If you are interested in creating specialized classes tailored to pregnant students, please consider exploring a Registered Prenatal Yoga Teacher (RPYT) credential.
  
  
  Register

• Explore the Benefits of Yoga Alliance Membership Open to Everyone Online

  SEP 13 2023
  9:00am–10:00am ET
  Whether you're already a Registered Yoga Teacher with Yoga Alliance, a current student at one of our many Registered Yoga Schools, or thinking about starting a yoga teacher training, there's a lot a Yoga Alliance membership offers that you may not know about. Join the Community Engagement team for an event designed to help you get the most from a Yoga Alliance membership. The team will go over the many resources available to you as a member, including the Member Assistance Program and YA CommUnity, setting up your professional profile, accessing benefits, and more. Bring any and all questions—or even let us know what benefits you'd like to see in the future!
  
  
  Register

• CE Workshop | Simplifying and Demystifying the Koshas, Part 5: Vidnyanmaya Kosha Member Event Online

  Prashant Joshi & Manju Joshi

  SEP 14 2023
  12:00pm–1:00pm ET
  In part 5 of this series, we continue to explore the mind with the Vidnyanmaya kosha. This “knowledge” sheath represents our parasympathetic nervous system and our intuition.
  
  Whether you are a veteran yoga teacher/practitioner or just starting your journey, there's always something to learn. Join us to refresh your knowledge or gain new perspectives on this fascinating topic.
  
  In this workshop, you will learn:
  
  · The "big picture" of the Vidnyanmaya
  · How to use the yogic practices of swadhyaya, tapas, and dharana to balance this sheath
  
  Watch Parts 1, 2, and 3 of this series and register for Parts 4, and 6.
  
  
  Register

• CE Workshop | Simplifying and Demystifying the Koshas, Part 6: Anadamaya Kosha Member Event Online

  Prashant Joshi & Manju Joshi

  SEP 28 2023
  12:00pm–1:00pm ET
  The conclusion of this 6-part series brings everything together with the Anadamaya kosha, also known as the “bliss” sheath. This is the subtlest of all the koshas; through meditation, one can get glimpses of our blissful nature.
  
  Whether you are a veteran yoga teacher/practitioner or just starting your journey, there's always something to learn. Join us to refresh your knowledge or gain new perspectives on this fascinating topic.
  
  In this workshop, you will learn:
  
  · The "big picture" of the koshas from yoga/Sankhya schools of philosophy
  · Yogic meditative practices Dharana, Dhyana, and Samaadhi
  
  Watch Parts 1, 2, and 3 of this series and register for Parts 4, and 5.
  
  
  Register

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