Posted by admin | Posted in Uncategorized | Posted on 20-05-2011

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How can you deal with your mind when your mind is not peaceful ?

It seems to me that my mind cannot be controlled. When a serious problem has happened, I am always worried and frusitated. I try to meditate and I get the good result but if I do not do it, my mind begins to be uncomfortable again. Are there any effecitve ways to assist my mind more peaceful ?

find something or someone who makes you happy. or try not to think about it, like dont worry about it and it might not happen.

Napoleon Hill-What the mind can conceive, believe & achieve.


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