Hatha Yoga


Posted by admin | Posted in Uncategorized | Posted on 29-01-2011

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Beginners step into a yoga studio
If Jan. 1 is when people reflect on their lives and make resolutions, today is about the time they notice they haven’t kept up with their promises to run five miles every day or eat only fat-free salads.
Hatha Yoga 1 -Easy Ground Work - Full 43 Minute Class

 Hatha Yoga

Ashtanga Yoga Poster- Small Laminated


This poster is truly an ashtanga practice chart. Sized to just 12″x17″ so it will fit at the top of your yoga mat and laminated for durability and easy cleaning this item is just right for easy reference while practicing. While it is no substitute for learning the sequence with a qualified instructor, this poster does give instruction for practice and where to place the attention and is a great re…

 Hatha Yoga

84 Classic Asanas Poster


This lovely, sepia toned poster is not only filled with the beautiful 84 Classic Asanas as performed by Tony Sanchez, Bikram’s most accomplished student, but the textured background and interesting design make it one of the prettiest posters we carry. Tony has reached back to the traditions of the ancient masters to bring us a series of 84 poses that form the basis for a complete hatha yoga practi…

 Hatha Yoga

Yoga Cats Poses Art Print Poster

 Hatha Yoga

Ali MacGraw - Yoga Mind & Body


Amid breathtaking White Sands desert landscapes accompanied by a hypnotic musical score Ali and others demonstrate a dynamic low-impact workout by master Erich Schiffman. Experience the mind/body well-being that comes from Ujjayi breathing the Cat Pose Sun Salutations and 10 more routines. Join the growing number of fitness enthusiasts enjoying the muscle-toning stress-reducing benefits of yoga. Y…

 Hatha Yoga

Vinyasa Flow Yoga, Grace, Power, Surf, and Sunset, Intermediate & Advanced, a ***Practice DVD***


Join Maral for a sunset ocean flow practice at Wind and Sea, La Jolla. Appropriate for yoga practitioners looking to deepen their practice by having ample time to build physical and energetic endurance as well as harnessing a deeper meditative focus by uniting breath and movement ~ the foundation of Vinyasa itself. The Sun Salutations are taught intentionally with detailed alignment. The practice …

 Hatha Yoga

Yoga Sanctuary: A Guided Hatha Yoga Practice


BRAND NEW, Factory Sealed items direct from the Studios. 30 Day Satisfaction Guarantee. Quick International Airmail!…

 Hatha Yoga

Raquel: Total Beauty and Fitness [VHS]


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