Your Mind Body and Soul

Have You Read the Book “Women Food and God?”

I like many people first learned of Geneen Roth on Oprah! I was moved by her story and Oprah. For Oprah to say she will not diet again after reading this book, is truly amazing.

Once we learn the why’s of eating, what motivates us to eat, we have truly transformed our lives! Imagine dieting becoming history?

I watched this Oprah show with a couple of dear friends. We engaged in a rather extensive conversation after only 5 minutes of watching Gineen and Oprah. Now, we are going to schedule a bookclub discussion! I just love books that motivate you to change your behavior!

Finally we are getting to the root causes of our behaviors. Dieting is only a surface cleaner. Once we get to root causes of our behaviors, we begin to see transformations happen. One of my facebook friends commented how the show opened up a whole new world for her – just by knowing why she ate. She was off to get the book.

This book is truly changing lives and how we approach food and dieting! I put it on the must read list! Leave a comment and let me know what you think of Geneen’s book – Women Food and God!

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• Kitty Kelley – “Oprah: A Biography” (eyeonbooks.com)

May 16th, 2010 Posted by Colleen Lilly | Law of Attraction, Love, Main, Manifestation | no comments