Your Mind Body and Soul

Top Social Media Sites

We have explored the top 10 social media site per Website Magazine. Now lets take a look at the next 10 most popular social media sites!

These sites are ranked as to how many average daily unique visitors and page views.

Social media has changed not only how we interact with friends and colleagues, but also how businesses market themselves and in some cases, operate entirely.

Get to know these social media sites as they may play a role in how you do business online. I hope these sites give you a focus on how you promote yourself and your products online!

Tagged
Squiddo
Scribd
Stumbleupon
Hi5
Bebo
Reddit
Myyearbook
Technorati
Kaboodle

Are you surprised with the top 20 sites? I am! I had never heard of Scribd! I also was surprised to find Stumbleupon at number 14 most popular. I would have thought Friendfeed would have a higher ranking as well. Friendfeed comes in at #32.

Nonetheless, get to know these social media sites and utilize them in growing your business. These sites will help us get our message out to the global world! Those of us in the healing business can make huge leaps in leveraging social media to the masses. After all, we can help heal the world faster and quicker utilizing social media!

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January 27th, 2010 Posted by Colleen Lilly | Main | no comments

Top 10 Social Media Sites in 2010

I am taking a stage left here as I share with you the top 10 social media sites. I found this article very interesting as a blogger! I share this with you in the hopes of providing you valuable current information to promote your business or product online!

Here are the top 10 Social Media sites as of Jan 2010 per Website Magazine. If you have a business or blog, you will want to engage in these social media sites.

Facebook was the most popular social networking site for business owners, with 83% of business-to-consumers organizations.

Social Media is not a fleeting curiosity, it is here to stay. Business’s who jump on the social media bandwagon will be much further ahead than their competitors.

Facebook
Youtube
Myspace
Twitter
Flickr
Photobucket
Linkedin
Digg
Ning
Yelp

Where is Stumbleupon?

Stay tune as we explore the next most popular social media sites!

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January 25th, 2010 Posted by Colleen Lilly | Main, Manifestation | one comment

Life, the universe, everything is a “matter” of playing with energy

By David Arenson

The topic of matter, the universe, and our place within creation, is the subject of folklore; the goal of scientists to unfold; priests, alchemists, philosophers yearn to make sense of the universe, within their field of vision. What is clear is that the universe follows an order, which conforms to strict laws. The more we can understand these patterns, the greater our empowerment to enlarge the view we have of our world and ourselves. Ultimately all fields merge into one, and the answers tie up all fields in human history. Yet, whether we will ever be able to satisfactorily answer all these questions is a moot point.

Life? Within this phantasmagoric playing field, earthlings engage with fundamental forces of matter, swimming through life, struggling, thriving, surviving, dying. This marvelous life is really an alchemical wonderland – in which fields upon fields of energy intertwine. Kabbalistically there are really four worlds – emanation (divine), creation, formation and action (the material world).

Within this field, we play like children amongst the forests of imagination, building the power of our mind, our bodies, our spirit. Some are “gifted” various talents, often the work of previous lives/ karma.

This alchemical symphony is comprised of forces: – forcefields of energy. How we navigate through life, is a question of juggling through matter and playing with energy. Success means we are accomplished in our usage and development of our energy resources. A unit of energy is a unit of power, a unit of light, a unit of force, a unit of matter (stored energy).

We know subconsciously that money is a unit of energy. With money, you can move weight, you can shift matter. The more money you have, the more matter you can shift, and the more quickly you can do it. Money is a measure of power. This is why it’s so attractive, so compelling, and so seductive. It also means you can do a lot of things without waiting.

Money gives us power to change the world, but without managing our own power, it’s unlikely we would be able to enjoy whatever money we have, or make it in the first place. Some powers wane with time, like physical looks, for instance, which can be an incredibly potent force temporarily. A beautiful woman is able to move a thousand men to risk everything, to give up, to sacrifice, to climb mountains, buy gifts, and create artworks for her. She’s able to entice, manipulate, and move people, by the power of her looks. These days a beautiful woman can even sell pictures of her body, or walk on a catwalk in return for great wealth. Great fortunes can be made using the power of sex.

It’s important to be mindful of energy (power) and our usage of it in our lives. If we wake up with 100 units of energy (per day), what do we do with this energy? Do we squander it on mindlessness, pilfer it on irrelevancies, and waste it on fantasy? How much of our energy do we keep in the present time? Is most of it left in our lost childhood, bad run of luck, divorce, our bad parenting, our abusive boss… or do we keep our energy in pristine working order focused on the now? How we manage our energy, our resources, is everything. Our lives are like a bank of energy – we need to invest in all aspects of ourselves – to create radiant health – a creative mind, a supple body, a happy spirit.

Whether we’re aware of it or not, we’re all trying to grow our power, to expand our energy and resources. We do this via myriad methods, for example – making more friends/ acquaintances, networking, making more money/ building wealth, expanding our knowledge/ expertise, developing/improving our bodies, growing ourselves spiritually, creating relationships, improving our emotional intelligence, doing good deeds/ giving charity (expanding our “contribution to the world” bank account), etc.

Some of our goals may be purely egotistical, but there is always an underlying energetic component, an underlying spiritual component. Spirit moves through energy, often transcending it, and yet within matter lives spirit. Building your biceps requires engaging with the laws of the universe, the laws of matter, the laws of spirit. In everything we do, we are engaging with these forces.

The more we can disengage from destructive thoughts, the more we can engage with the present time, the more “healing” we do (of our mind-body-spirit), the more “weightless” we become. Weightlessness means life flows, plays out a harmony of our choosing, synchronicities happen at will, change is the ultimate present.

We have the free will to choose to follow our soul path, function according to the rules of life’s game, play with spirit, or play victim to life’s experience. Consciously engaging with these forces empowers us and expands our lives. Acknowledging that fear is not the ruler of our lives, will also enable us to make better choices on our paths. Aligning ourselves from an open space of presence to the potential of every moment, engages our spirit, engages forces beyond us, and our power in this world expands exponentially.

Align to your true self; play with energy like a child in a playground. Who you are has no limitation or restriction.

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January 16th, 2010 Posted by Colleen Lilly | Enlightenment | one comment

Homemade Bath Salts For Luxurious Bath Recipes

By Jessica Webb

Homemade bath salts are easy to make, and can be used over and over again in your bath recipes. You can easily whip up a batch that will last you very several baths, and always be ready for you to just add a few scoops as you pour the water. Creating your own bath recipes does not have to be a chore, or take up a lot of your precious time!

To get started making your own homemade bath salts, you will first need to get some salt. If you plan to make a fair bit, consider buying in bulk, as it is cheaper and you’ll then have lots on hand for your bath recipes.

Sea salt, Epsom salt and Dead Sea salt are a good place to start, as all are excellent for your baths. If you are not sure which one you want to start with, do some research online and find out the various benefits of each to decide which one to purchase. You might want to purchase a bit of each to add some variety to your bath recipes.

Homemade bath salts recipes can be as simple or as complicated as you want to make them. Some of my favorite bath recipes are just some essential oil mixed into some Epsom salt. Lavender and Eucalyptus essential oil are a couple of my favorites to use, and there is a large variety of other essential oils you can get to mix different scents and create your own custom bath recipes.

You might also want to research some of the different essential oils and find out what their health benefits are. You can then customize your homemade bath salts so that they provide the benefits you particularly want.

January 7th, 2010 Posted by Colleen Lilly | Main, Manifestation | no comments

8 Great Reasons to Practice Yoga

By Mark Saville

1.Yoga is good for your health.

Considering that a lot of illnesses are related to stress, yoga just maybe what your body needs. It improves relaxation, posture, breathing and includes meditation type exercises and proper diet. Yoga is great for lowering levels of tension and anxiety which is said to affect the immune system. Research proves that yoga can help with hypertension, respiratory problems, sleep disorders, headaches and lower back pain. Yoga can make the cardiovascular system stronger, improve digestion and even help control pain. All in all, yoga is a very cost effective prevention.

2.Yoga improves fitness and energy levels.

Yoga is great for mind and body relaxation which conserves your energy making it available for high stress situations. Yoga can increase your flexibility, strength and fitness level. It can also be a great weight loss tool.

3.Yoga keeps your mind in balance. Yoga is not only great for the physical aspect but using hormonal means it can help keep your mind at a good working level. The mind tells the body what to do be it attitude, negative thoughts or emotional distress. By clearing the mind of all those damaging thoughts you set the stage for a better life. Yoga can be much more effective than drugs such as tranquillizers because it works without any side effects. Yoga keeps you alert and relaxed.

4.Yoga aids in personal growth. Yoga can help the mind reach a higher state of consciousness which strips away any negative self esteem, revealing the true you. This state of mind can be uncomplicated and harmonious. Yoga can make you feel good about your body, increases positive self image and can actually

increase your level of concentration and memory.

5.Yoga can help with your relationships. By giving you a better mindset, yoga will improve your relations with all the people in your life as it will help you with patience, compassion and forgiveness. Using yoga you can control your own mind and free yourself from undesirable thoughts that sometimes stand in the way of relationships.

6.Yoga will enhance your awareness.

With heightened awareness you will be able to handle situations in life with extreme clarity and tranquility. Yoga will even help you with your senses such as sight, sound, smell and touch. More importantly, yoga connects you with the spirituality that is the balance of mind and body.

7.Yoga can enhance other activities.

Although yoga is its own entity it can be used to improve any sport, workout, martial arts and aerobics. It can be practiced along with any physical or mental activity.

8.Yoga is uncomplicated and convenient. Yoga is not a high stress workout, you can basically practice yoga in your own home or anywhere else for that matter. If you are just starting out you should consider attending classes but even the drive time to and from the class can be used as a time to practice yoga. Yoga makes you feel like you are creating more time than consuming it. This help with our overstressed lives and gives us something good to look forward to.

Mark Saville has a strong interest in staying fit and healthy and considers yoga to be a great way of doing that. Visit his latest website at http://www.thickyogamatsonline.com and discover some great information on thick yoga mat

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January 6th, 2010 Posted by Colleen Lilly | Manifestation, Yoga | no comments

Resolve to Heal in the New Year With Matrix Energetics

By Judy Higdon

What do you wish to accomplish most in the new year? Each January first brings a flurry of resolutions to improve the way you work and live – you want to quit smoking, eat better, exercise more, or maybe further your education. You may already know what steps to take to achieve these goals, but should time pass and you find yourself no further toward improvement than when you started you may be tempted to quit. Doing that will definitely ensure your life won’t change for the better!

Have you considered perhaps you may need a touch of spiritual help to achieve your dreams? You would be surprised to know how a session of Matrix Energetics can help set you on the proper path toward mental and physical healing, and condition your body and mind to pick up the good habits needed to feel happier and healthier.

Matrix Energetics is a consciousness shifting healing system, which makes it possible to correct conditions, both physically and emotionally very quickly. When people speak of being “in a rut,” one could argue that the person is experiencing a condition where it has accepted nothing positive can come of change. Once our minds are set to a specific thought or belief, it can be difficult to change on our own. When discouragement takes hold, there’s no telling how long it will take to improve.

Matrix Energetics shifts the reality from what you think is really going on to a truth based reality where everything returns to its original pattern of reality from a higher vibrational perspective. It is a mental and spiritual reversal, so to speak, of bad patterns and cycles. With a certified practitioner, this procedure can help restore balance to your life and crack the cycled rut.

If you are ready for a change in the new year, and have tried everything from pills to fads to turn your life around, consult with a Matrix Energetics practitioner to learn about more options available to you. Make this the year you reach your goals and exceed them.

Judy Higdon is a professional Virginia psychic counselor specializing in Matrix energetics healing, hypnotherapy, and past life regressions. Judy is available for phone consults and seminars.

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January 6th, 2010 Posted by Colleen Lilly | Enlightenment, Law of Attraction, Love, Main, Manifestation, Meditation, Qigong, Yoga | one comment