Your Mind Body and Soul

Hello Fear

“Hello Fear”

I recently learned a new tool to use when dealing with unwanted emotions.

David and Kristin Morelli, from www.everythingisenergy.com teach how to deal with emotions headon. I love this energy tool. It is simple, quick and effective!

Whenever you encounter an emotion such as fear, you simple say to yourself – ” hello fear ” Keep repeating this until you feel the emotion subside. It is truly amazing when you shine the light on an emotion and it dissipates.

I am truly grateful to David and Kristin Morelli for sharing this wonderful energy tool! Naturally you can substitute any emotion such as regret, anxiety, grief, hate, jealousy etc. for fear. This works well with any unwanted emotion.

Give it a try and let me know how it works for you!

Sending you blessings of love….

August 18th, 2009 Posted by Colleen Lilly | Main | no comments

Spring Forest Qigong

By Pamela Radosen

Spring Forest Qigong is a powerful, yet simple form of energy healing developed in China and used there for thousands of years. In the Chinese language ‘Qi ‘ means energy and ‘gong’ means work. So Qigong literally means ‘work the energy.’

This modality of energy healing from the Chinese tradition continues to get increased attention in the United States, as its beneficial effects are gaining recognition. Dr. Mehmet Oz, a favorite on the Oprah show and a best selling author, is a big proponent of the benefits of qigong for healthy bodies and healthy lifestyles.

August 11th, 2009 Posted by Colleen Lilly | Qigong | no comments

42% Improvement In Eye Sight

I am writing you today to share with you a program that I am thrilled with! I just completed this program and now I am reading the results.

I am talking about Dr Carol Look’s ” Improve Your Eyesight with EFT” program.

In this program, Dr. Look directed 120 people to use EFT daily
for 8 weeks in the hope of improving their eyesight. Each week,
participants received an email with an emotional topic using EFT
for the next seven days.

August 10th, 2009 Posted by Colleen Lilly | EFT | no comments

Fear- The Body Mind Connection

By Sue Bergman

According to one definition, fear is defined as “a distressing emotion aroused by impending danger, evil, pain, etc., whether the threat is real or imagined; the feeling or condition of being afraid.”

The element in the definition that I want to highlight and work with is the part of the definition that states “whether the threat is real or imagined”. There is a good clue in that statement.

August 9th, 2009 Posted by Colleen Lilly | Main | no comments

How Spirituality Can Help You Lose Weight

By Sataya Capet

Diets. Yuck. Who hasn’t struggled to lose a few pounds only to put it back on if not even more. Perhaps you feel you’ve tried everything: Atkins, low fat, starving, pills. Nothing seems to work. There is an answer and it is right there inside you. It is the proper use of spiritual energy. Learn the key and you’ll never have a weight problem again.

Your thoughts are energy. Energy follows thought and thought follows energy. Energy has to go somewhere, so if it is not used it returns to God and the Universe. When it returns there, however, it is changed because of the thoughts behind it. Positive thought goes forth and is used just as positive spoken words create more positive energy. Positive words can motivate, empower and create.

August 5th, 2009 Posted by Colleen Lilly | Weight Loss | no comments

Johnny Barnes in Bermuda

August 3rd, 2009 Posted by Colleen Lilly | Love | no comments

What is Spirituality?

By Keith Ward

Spirituality is viewed as being many things depending upon whom you ask. Some may associate it with being religious. Others believe it is the essence of what we are. The association of the body and mind beyond the material world as we search for the answers to what really makes us the person we are has been asked by many throughout time.

Spirituality is not of the Material World

August 2nd, 2009 Posted by Colleen Lilly | Main | no comments

Forgiveness – An Essential Key for Well Being

By Sue Bergman

Forgiveness is such a tricky topic. Before I came to my new definition of what forgiveness means, it was always a very touchy subject for me. In my mind, forgiveness meant that I was giving other people permission to treat me badly. This is not what I think of as having a good life.

August 1st, 2009 Posted by Colleen Lilly | Forgiveness | no comments