I like many people first learned of Geneen Roth on Oprah! I was moved by her story and Oprah. For Oprah to say she will not diet again after reading this book, is truly amazing.
Once we learn the why’s of eating, what motivates us to eat, we have truly transformed our lives! Imagine dieting becoming history?
I watched this Oprah show with a couple of dear friends. We engaged in a rather extensive conversation after only 5 minutes of watching Gineen and Oprah. Now, we are going to schedule a bookclub discussion! I just love books that motivate you to change your behavior!
Finally we are getting to the root causes of our behaviors. Dieting is only a surface cleaner. Once we get to root causes of our behaviors, we begin to see transformations happen. One of my facebook friends commented how the show opened up a whole new world for her – just by knowing why she ate. She was off to get the book.
This book is truly changing lives and how we approach food and dieting! I put it on the must read list! Leave a comment and let me know what you think of Geneen’s book – Women Food and God!
I don’t hide the fact that I believe that marketing your business takes more than just going through the motions. If all it took was “just taking action” more women would be successful entrepreneurs.
The reason more woman are NOT successful is because they don’t understand one simple secret that is so powerful, it can make the difference between having a successful business…or being forced to go out of business.
The secret is simple:
Your marketing actions are fueled by an undercurrent of energy. This is the vibration that makes your marketing soar…or makes you stay small.
When a woman entrepreneur recognizes this energy, taps IN to it and puts it to work for her, her business thrives. She’s the one that always seems to get the best clients, invitations to speak at exciting events and opportunities to partner with people who will help her move her business forward, faster.
The woman who doesn’t harness this energy works too hard, struggles with minimal results, wondering why her programs don’t fill or why no one is buying her products. She’s repeating the affirmations but her results are lackluster and disappointing.
What I’m talking about goes BEYOND Law of Attraction. To help you tap into this flow of energy, there are three things you need to remember. Read them right now so you can stop struggling with the unseen forces you’ve pitted to work against you, and start tapping into the ease, grace and flow that can be yours…
Tip #1 Can You Trust Yourself?
Women often have major trust issues. And yes, these issues can easily make themselves felt in our marketing. We don’t trust people want what we have to offer, we doubt people will sign up for our programs or we sabotage our success by playing small, sounding timid, undercharging or putting out an unclear marketing message.
Every piece of your marketing, from your web copy to your tweets, your ezine, your promo emails and your teleseminars carries the unspoken vibration of YOU.
It isn’t other people you’re not trusting; it’s yourself. I suggest beginning to find examples of when you were trustworthy…to yourself. When did you keep your word with yourself? When was a time you honored yourself for being decisive? What do you need to forgive yourself for? The more you trust yourself, the more confident your marketing will appear to the outside world.
Tip #2 Can You Bless Your Results, No Matter What?
Women often criticize themselves BEFORE others do, as a way of protecting themselves. The strategy is, “No need to criticize me, I’ve already done it for you.”
Were you hoping for 50 people on your teleseminar but you only had 8? Bless them. Did you want 12 people for your high end coaching program but you only got 6? Bless them. Focus on the people, not the numbers. Sure, it’s great to have goals but not when you use your goals to whip yourself for poor performance. When you begin the spiritual marketing practice of abundantly blessing your achievements, you’ll have more achievements to celebrate.
Tip #3 Can You Believe You Deserve Success?
Wanting success is not the same thing as believing you deserve it. In your heart, you must feel that you DO deserve it and that you’re worthy of it. If you’re secretly questioning your worth and deservability, you’ll continue to sideline your marketing, because the energy you’re vibrating is repelling people rather than attracting them.
Marketing Is More Than A To-Do List…It’s A Spiritual Journey That Yes, You DID Sign Up For!
I love the saying that, “how you do one thing is how you do everything.” This is why your business is the greatest mirror for reflecting how deeply you’re diving in to your spiritual work. Tapping in to the river of positive vibrational energy that is constantly flowing for you is one of the most profoundly life — and business! — changing actions you can take. The results you create are riches within yourself…and within your bank account.
What do you wish to accomplish most in the new year? Each January first brings a flurry of resolutions to improve the way you work and live – you want to quit smoking, eat better, exercise more, or maybe further your education. You may already know what steps to take to achieve these goals, but should time pass and you find yourself no further toward improvement than when you started you may be tempted to quit. Doing that will definitely ensure your life won’t change for the better!
Have you considered perhaps you may need a touch of spiritual help to achieve your dreams? You would be surprised to know how a session of Matrix Energetics can help set you on the proper path toward mental and physical healing, and condition your body and mind to pick up the good habits needed to feel happier and healthier.
Matrix Energetics is a consciousness shifting healing system, which makes it possible to correct conditions, both physically and emotionally very quickly. When people speak of being “in a rut,” one could argue that the person is experiencing a condition where it has accepted nothing positive can come of change. Once our minds are set to a specific thought or belief, it can be difficult to change on our own. When discouragement takes hold, there’s no telling how long it will take to improve.
Matrix Energetics shifts the reality from what you think is really going on to a truth based reality where everything returns to its original pattern of reality from a higher vibrational perspective. It is a mental and spiritual reversal, so to speak, of bad patterns and cycles. With a certified practitioner, this procedure can help restore balance to your life and crack the cycled rut.
If you are ready for a change in the new year, and have tried everything from pills to fads to turn your life around, consult with a Matrix Energetics practitioner to learn about more options available to you. Make this the year you reach your goals and exceed them.
Judy Higdon is a professional Virginia psychic counselor specializing in Matrix energetics healing, hypnotherapy, and past life regressions. Judy is available for phone consults and seminars.
Picture two lines together perfectly parallel. Then imagine them moving and waving together in perfect synchrony. Whatever one line does, the other does at the precise moment of the other. In fact, there is no way to determine which line moves first. They both follow each other, or follow some invisible force that conducts them in total harmony.
Now imagine a bunch of lines moving, waving and vibrating in similar form. All peak and trough, move up and down, in absolute unison. These wavelengths can be all sizes, large and small, but all are perfectly aligned. All are singing and dancing and moving as one.
This is a way to begin to understand the unity that underlies all of creation. At the most fundamental level, all atomic and subatomic matter work and exist in harmony and order. Everything is interconnected and functions as one. Quantum physics has established this scientifically.
This is how our bodies work, as well, when they’re healthy. Most of the time the trillions and trillions of cells in our bodies work together in unbelievable harmony. They cooperate beautifully to keep us breathing, living, growing, and thriving.
Matrix Energetics: The Science and Art of TransformationI would not be writing this review, but I decided to after reading the previous post that this book is “Total Bunk.”Being a doctor and also interested in quantum physics, I was intrigued with the idea of combining the two.I read the book with a somewhat skeptical mindset, but tried to keep open-minded enough to see if there was “something” I could get from it.I agree with some other posters that the book is somewhat of a hodgepodge and not really good at explaining the techniques.For writing, I would give it only three stars.I also thought some of the claims made either by the author or by some of the seminar attendees (as outlined in the book) were a bit pie-in-the-sky.I went to the website and noticed an upcoming seminar close to me and decided to see for myself what it was about.
Well, Dr. Bartlett got on stage and brought up people from the audience. One after another, people were falling over backwards after he touched them.It looked similar to the b.s. you see the supposed televangelical “healers” do. One man stood in an uncomfortable extreme extension posture on stage for about twenty minutes while Dr. Bartlett continued teaching and working on other people on stage. I thought I was probably witnessing some kind of hypnotic suggestions.
The Physics of Miracles: Tapping in to the Field of Consciousness Potential
by Dr Richard Bartlett
( Book Review … not sure of the authors name! )
First of all, this book is fun and uplifting. If you’re familiar with Richard’s classes on Matrix Energetics, it’s impossible to not love this book. From the first page it put me in Seminar State, where life gets weird but it’s okay–good okay, because as Richard explains, that weird state is where miracles originate.
To enjoy this book, though, it isn’t necessary to be familiar with Matrix Energetics. There is plenty here to engage your mind and heart, empower your thoughts and supercharge your life. It’s as provocative as it is entertaining, and he makes even the most complex theories accessible. Lynne McTaggart’s books help a lot when it comes to published studies on, and the physics behind the miracles that happen all around us. Still, there’s nothing even remotely like Richard. He is that far ahead.
For example, to explain how the Newtonian, reductive approach has kept us from really understanding life, he points out how different it is to know about a frog by dissecting one versus playing with them as a kid. He provides easy steps to reach the state where one can make miracles happen, and debunks the need for long periods of meditation, and backs it up by presenting information he’s found in his solid searches. (He likes to explain that “re” search will only produce the same old information, and that “search” is a lot more powerful.)
In a brief summary yoga is not about cardiovascular training per se. Cardio in effect is mostly what will help you to lose weight. With that said it will help you to tone your body & improve your overall health.
Weight Gain.
Yoga will address certain factors which are attributed to weight gain, such as stress and poor nutrition. Stress and poor nutritional choices have adverse physiological consequences.
When you are stressed out you generally do not eat well and many people tend to start binge eating.
Metabolism.
Also it is worth while noting that stretching will help with metabolism. Improved metabolism will lead to improved digestive health.
With extensive stretching you will build core strength which will also increase your flexibility and will help to tone your muscles.
Today I am going to share a powerful lesson that you can
use to immediately achieve any success you want in your
life. And I promise you that if you do what I suggest you
do, your success is guaranteed.
You will have everything you want in your life and enjoy
the total fulfillment that you deserve. Remember this…
there is no limit to what you can have, be and do. Every
thing you can imagine, you can achieve. And you are going
to find out how to do it now…
Feeling excited? Let’s play a “what if” game. What if you
could ask 100 of the most successful people in the world
whether there was a single magic secret to success? What if
they told you there was? What if they all gave you the same
answer? Are you willing to do what they suggest you do?
Well I don’t know what they will tell you, but I do know,
from years of studying the most successful people, that
there is one single most important factor that contributes
to more of their success than any other factors combined,
and anyone can use it to achieve his success no matter who
he is, or what his current conditions are.
You must be eager to know what this secret is. Let me tell
you now.
Listen Up!
The single most important factor for successful people is
simply feeling good.
If success is really that simple, then why are so many
people struggling?
That is a good question. We have been taught that in order
to achieve something, we have to suffer first. It has been
said, no pain no gain. But I tell you this …That is
ABSOLUTELY false.
Look at the life of a highly successful person. Is he
suffering, is he struggling? If he is, then I can assure
you that he is not successful in the area that he is
struggling against. He may look successful in a certain
area, but very unsuccessful in others. Have you ever seen a
multimillionaire who is suffering from bad health? Why does
that happen? He has all the money he needs to hire the best
doctors in the world, why is he still suffering from ill
health?
Here is what‘s really happening…
He is highly successful financially, because he feels
really good about himself in the financial area; he is
unsuccessful physically, because he feels bad about his
health.
The point I want to make is this. If you notice someone who
is extremely successful in one area, then you will be
certain to notice he feels great about himself in that
area. He has been conditioned to feel good in that area,
just like most people have been conditioned to struggle in
some areas of life.
If you are still not convinced, perhaps you can think of it
this way. How do you define success? It is certainly not
just about setting a goal and achieving it. That is
important, but it’s only part of the story. Success in my
definition and in most successful people’s definition is
about enjoying a state of well-being in every moment of our
existence. It all comes down to a state of feeling good.
You may not agree with me, you may consider success as
having a million dollars in your bank account; you may
consider success as being famous as a public figure. Then
let me ask you a question: “why do you want a million
dollars?”, or “why do you want to be a famous person?” If
you think hard about this question, you will find that all
you want is simply to feel good.
Here is the big mistake that most people make. They think
they are going to be happy once they get that million
dollars, they think they will be happy once they become a
superstar. But when they reach that goal, they feel a
moment of excitement, and finally they realize that that is
all there is. And then they set a higher goal, and wish
they will be happy once they reach that goal. They will
never be happy as long as they don’t change their approach.
Then what is the right approach?
Since your ultimate goal is to feel good, then why not
choose to feel good right now? How do you do that? It is
simply by choosing to feel good at this moment. It is as
simple as that. People have spent great amounts of money
searching for techniques and strategies to make them
successful, but they forget that the most powerful tool is
the most fundamental; it is simply feeling good.
You may say “it is easier said than done, how can I feel
good if I am broke?” If that is how you think, here is my
answer to you… There are only two kinds of feeling we
experience every day. One is feeling good, and one is
feeling bad.
Good feelings send a powerful signal to the universe, and
through the law of attraction, you will attract people,
circumstances and events to match your state of feeling
good. Bad feelings also send a powerful signal to the
universe to bring back people, circumstances and events to
match your state of feeling bad.
Have you seen that?
Feelings are the causes, conditions are the effects.
You cannot get away from being broke if you are feeling
bad. You only reinforce the cause.
So begin to feel good one way or another, no matter what
conditions you are in.
At the moment you choose to feel good, amazing things will
happen.
If you don’t believe me, try it. You have nothing to lose.
——– Song Chengxiang is the author of popular online
ebooks “Rapid Manifestation” and “The Lost secrets of
Manifestation”. His words have helped thousands of people
greatly change the quality of their lives and manifest
their true desires easily and effortlessly. He has recently
developed a powerful mind programming system- Quantum Mind
Power, with a top brainwave entrainment Engineer Morry
Zelcovitch. Check out this amazing new system and get a
FREE 5 part Quantum Mind Power ecourse at
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